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	<title>Baring it all</title>
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	<description>Unzip your thinking, slip out of your fears and bare the real you</description>
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		<title>The Year of You&#8230; 2011</title>
		<link>http://www.baringitall.ca/news/the-year-of-you-2011/</link>
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		<pubDate>Thu, 16 Dec 2010 14:26:14 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
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		<description><![CDATA[I just returned from leading a goal setting workshop for Lululemon called Goals, Gumption and Greatness and what a night of greatness it turned out to be. It takes a heck of a lot of Gumption (don&#8217;t you love this word! It means courage &#38; initiative) to be able to stand in your own Greatness. [...]]]></description>
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		<title>Goals, Gumption &amp; Greatness: a workshop to set you up for success on Dec 14</title>
		<link>http://www.baringitall.ca/news/goals-gumption-greatness-a-workshop-to-set-you-up-for-success/</link>
		<comments>http://www.baringitall.ca/news/goals-gumption-greatness-a-workshop-to-set-you-up-for-success/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 04:23:26 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Amidst the buzz of the holiday season, here&#8217;s your chance to take time to set yourself up for success so 2011 is the Year of You! Join me for a night of goal setting that will speak to your heart and fire up your engines. Munchies provided. There are limited places so please RSVP to &#x63;ot&#x74;&#101;s&#x6c;&#111;e&#x2d;&#x73;t&#x6f;&#x72;e&#64;&#x6c;&#117;l&#x75;&#108;e&#x6d;&#x6f;n&#x2e;&#x63;om [...]]]></description>
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		<title>Earn your worth part 2</title>
		<link>http://www.baringitall.ca/tv/earn-your-worth-part-2/</link>
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		<pubDate>Sat, 26 Jun 2010 14:10:53 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[BIA TV]]></category>

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		<title>How to Earn your Worth!</title>
		<link>http://www.baringitall.ca/tv/how-to-earn-your-worth/</link>
		<comments>http://www.baringitall.ca/tv/how-to-earn-your-worth/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 14:07:08 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[BIA TV]]></category>

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		<description><![CDATA[Put in a note about checking out BIA Stories for Carrie&#8217;s own BIA story&#8230;]]></description>
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		<title>Keynote Speaker on Feb 4 for Wine Women &amp; Wellness Event</title>
		<link>http://www.baringitall.ca/news/keynote-speaker-on-feb-4-for-wine-women-wellness-event/</link>
		<comments>http://www.baringitall.ca/news/keynote-speaker-on-feb-4-for-wine-women-wellness-event/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 01:10:40 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[I am excited to have been asked to be the keynote speaker at next week&#8217;s Wine, Women and Wellness event. When you have all of those 3 Ws together how can it not be a great event! The Blue Cross has hooked up with the Canadian Mental Health Association to offer their women who work [...]]]></description>
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		<title>Divorce Ceremony:celebrate your new life</title>
		<link>http://www.baringitall.ca/tv/divorce-ceremony-how-to-celebrate-your-new-life/</link>
		<comments>http://www.baringitall.ca/tv/divorce-ceremony-how-to-celebrate-your-new-life/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 01:12:54 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[BIA TV]]></category>

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		<description><![CDATA[Below I interviewed one of my coaching clients who agreed to open up about her Divorce Ceremony. Never heard of that? Neither had I but let me tell you what a powerful idea it is. This is not about whether you believe in divorce or not. This is about celebrating new evolutions and beginnings in [...]]]></description>
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		<title>Body Image and Self Esteem</title>
		<link>http://www.baringitall.ca/tv/titlte-of-blog-post/</link>
		<comments>http://www.baringitall.ca/tv/titlte-of-blog-post/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 18:32:12 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[Beauty & Body Image]]></category>
		<category><![CDATA[BIA TV]]></category>

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		<title>Workshop on Change at Solarice Spa on Nov 5</title>
		<link>http://www.baringitall.ca/news/workshop-on-change-at-solarice-spa-on-nov-5/</link>
		<comments>http://www.baringitall.ca/news/workshop-on-change-at-solarice-spa-on-nov-5/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 04:21:28 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[&#8220;Change is predictable and that&#8217;s where the power lies.&#8221; &#8211; Cindy Willick When we learn and understand the natural change cycle we can support ourselves and others through all stages of change. What an unbelievably powerful tool this is. I use it with all my coaching clients. For more information on this workshop click here [...]]]></description>
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		<title>The Change Room teleclass starts Sept 09</title>
		<link>http://www.baringitall.ca/news/title-of-second-blog-post/</link>
		<comments>http://www.baringitall.ca/news/title-of-second-blog-post/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 18:45:07 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[News]]></category>

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		<title>Beauty workshop at Solarice Spa on Oct 1, 2009</title>
		<link>http://www.baringitall.ca/news/beauty-workshop-at-solarice-spa-on-oct-1-2009/</link>
		<comments>http://www.baringitall.ca/news/beauty-workshop-at-solarice-spa-on-oct-1-2009/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 04:05:51 +0000</pubDate>
		<dc:creator>cindy</dc:creator>
				<category><![CDATA[Beauty & Body Image]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[Come join me and other Vancouver women as we explore and celebrate our own beauty. This is the first beauty workshop I&#8217;ve offered in Vancouver since returning from Australia and I&#8217;m excited to see women here open up and discover more of their own beauty just as our fabulous Aussie friends did. For details on [...]]]></description>
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