Coaching

Coaching is an invaluable investment in yourself and in your future.

If you envision your life brimming with joy, health, personal & professional successes, and a formidable sense of inner peace, then our coaching programs are for you!

To support your lifestyle you can choose from a variety of coaching packages or call Cindy to discuss a plan that will work for you and your specific needs.

All coaching programs begin with an Introductory Session to ascertain:

  • Where you are today
  • Where you want to go
  • and to co-create a personalized plan of how you can get there

Have questions before you begin?

SKINNY DIP: a FREE 20 minute conversation with Cindy
Book a Skinny Dip session and have your questions about coaching and our coaching programs answered. Don’t leave without the answers you need to help you make a decision to begin Baring It All™ today!

One on One Coaching Packages

NUDIE STREAK: one intensive 90 minute coaching session
This is a great option if you have a specific issue you would like to address. Receive clarity and brainstorm options available to you to bring resolve or movement with this issue. We will dive in and ensure you leave feeling more settled, clear and knowing what step to take next.

THE HALF MONTY: two – 1 hour sessions per month + email support
You need to talk things out and prefer a longer session. You also like to have time to integrate and process the learning and discoveries from each session. This program offers you both. You can also send emails in between coaching sessions for added support.

  • 3. 6, and 9 month plans available
  • month by month plans also available after completing an initial 3 month plan and for all past clients

THE FULL MONTY: three – 45 minute sessions every month + email support
You like to dive in and have an extra coaching session available per month to support the unknown. Email access is available in between sessions.

  • 3, 6, and 9 month plans available
  • month by month plans also available after completing an initial 3 month plan and for all past clients

BARING IT ALL™: four – 45 minute sessions every month + email support
You prefer to have all the support possible for your life plan on a consistent basis. This program allows you to move inward and forward every week with a coach by your side. Email access between sessions also included.

  • 3 and 6 month plans available
  • month by month plans available after completing an initial 3 month plan and to all past clients

Group Coaching

Group coaching is powerful! Being a witness to the journey of other women will offer you extra insight and support. It’s also a cost-effective model.

Join one of Cindy’s Group Coaching Programs (check the Events/News page) or create your own group!

Click here for frequently asked questions about Coaching