News

The Year of You… 2011

December 16th, 2010

I just returned from leading a goal setting workshop for Lululemon called Goals, Gumption and Greatness and what a night of greatness it turned out to be.

It takes a heck of a lot of Gumption (don’t you love this word! It means courage & initiative) to be able to stand in your own Greatness.  It also takes gumption to share your dreams with strangers and what you need to walk out of in order to walk on to a life that suits YOU.

Let 2011 be The Year of You by setting goals that resonate from deep within. You can start by asking yourself the following questions:

1. What are you inspired to Walk OUT OF (environments, thinking, relationships, habits etc…)?

2. How would your life be different if you did that?

3. What are you being drawn to or interested in Walking On To?

4. If nothing was stopping you, what would you Walk OUT of and what would you Walk ON TO?

Some of tonights participants are walking out of:

• the need for Approval from others in order to live their desired life
• a need to “look good”
• financial scarcity
• jobs! (we now have 2 unemployed, courageous WALK OUTS. You go gals!)

As the New Year fast approaches, I encourage you to take a moment to celebrate your own gumption and greatness and create space to set goals for 2011 that really will set 2011 up to be The Year of You.

Much love and getting naked wishes to you all,

Cindy

Goals, Gumption & Greatness: a workshop to set you up for success on Dec 14

December 03rd, 2010

Keynote Speaker on Feb 4 for Wine Women & Wellness Event

January 28th, 2010

I am excited to have been asked to be the keynote speaker at next week’s Wine, Women and Wellness event. When you have all of those 3 Ws together how can it not be a great event!

The Blue Cross has hooked up with the Canadian Mental Health Association to offer their women who work specifically within the Mental Healthy sector and those who are interested in learning more about mental health a chance to connect.

This event is not open to the public but I’ll be sure to share what I learned from all the amazing women I know will be in attendance, as well as the strides and struggles of mental health advocacy.

And I’ll be sure to toast to your wellness!

Workshop on Change at Solarice Spa on Nov 5

October 01st, 2009

“Change is predictable and that’s where the power lies.” – Cindy Willick

When we learn and understand the natural change cycle we can support ourselves and others through all stages of change. What an unbelievably powerful tool this is. I use it with all my coaching clients.

For more information on this workshop click here The Change Room Flyer Oct09

The Change Room teleclass starts Sept 09

September 24th, 2009

Beauty workshop at Solarice Spa on Oct 1, 2009

September 15th, 2009

Come join me and other Vancouver women as we explore and celebrate our own beauty.

This is the first beauty workshop I’ve offered in Vancouver since returning from Australia and I’m excited to see women here open up and discover more of their own beauty just as our fabulous Aussie friends did.

For details on the workshop click here Beauty From Within Flyer

Launch of Baring It All™ Television

January 01st, 2009

Cindy interviewed at Franchise Convention

November 15th, 2008

I met Gair Maxwell (my interviewer) at the National Speaker’s Convention in New York in 2008. He was visiting Vancouver as part of the Franchise Convention and took the opportunity to interview me.

Quick tip if doing this yourself: speak LOUDLY. You’ll know what I mean when you listen to the video.

I think the Property Guys are doing some amazing marketing and advertising. If you are an entrepreneur or into franchising, real estate, or marketing you may want to check what they are doing, along with Gair Maxwell and his company Seamless Brand based in Halifax Nova Scotia.